10 years ago I fell seriously ill out of the blue which left me bed bound for 2 years and house bound for the next 4 years. I decided to open my blog in 2016 to share my recovery journey and passion for food with the veritecatering.com world. This is a pared-down, cheap and cheerful lasagne, easy to jazz up with your own choice of fillings or a grating of cheese on top. Use up leftover salsa or make one from scratch for this hearty couscous salad.

We left out traditional ingredients like saffron to make it cheaper, and mussels because it was just getting a bit too complicated. We kept it simple with cod and prawns, and it’s delicious. Whether you live alone, are in a couple or have a family, our healthy recipes can help make meals times that little bit easier.

Locally landed and professionally frozen for freshness, these delicious Wild Hake Fillets are delicious with strong flavours such as chorizo. NEW for the Jubilee Celebrations, this hand-filled pie is packed full of juicy British chicken in a gently spiced coronation sauce. Enjoy our grass-fed British beef in a delicious burger with the additional depth of flavour that comes from rich bone marrow. Laksa is a spicy noodle soup popular across South Asia.

This chicken tagine recipe is super tasty and is perfect for a midweek meal, OR your next dinner party. All of our healthy meals are 100% dairy and gluten-free. With no stodgy carbs you can be assured all of our recipes are the perfect accompaniment to a healthy lifestyle.

Bacteria and other microbes play an essential role in keeping you healthy. Unfortunately we have no recipes matching your search criteria.

Use the filter to see the variety of recipes on offer allowing you to whip up a tasty home cooked meal every day without ever having to worry. Dale Pinnock’s filling curry is packed with peanut butter, sweet https://www.wikipedia.org/ potatoes and spinach. Orzo makes a quick alternative to risotto, no stirring for half an hour! The starch from the pasta makes a creamy sauce without the cream. Orzo is also great to use in a vegetable soup.

A super-quick healthy dinner idea, try this easy alternative to oven-baked moussaka. Ready in just 15 minutes, these nutritious vegan bowls contain the flavours and textures of a slow-cooked moussaka, without the wait. Check out this vibrant chicken salad with crunchy green beans, mangetout and lentils.

Ready to bake and enjoy as part of a luxury party spread. All our recipes have been checked and approved by a specialist team of dietitians, so you’ll always know what’s in your food. Parts of this tofu chow mein represent good luck and fortune – noodles for longevity and the golden tofu cubes for ingots of gold. A delicious vegan stir fry for Chinese New Year. Pangrattato are Italian crispy breadcrumbs, and a great way to use up stale bread. Sprinkle generously over lemony, garlicky pasta for a quick, satisfying dinner.